This week is a bit advanced in knowledge, but dives further into sports specific training. Vien gives readers a glimpse of what he gets to study when working with baseball, hockey, softball, football, and tennis players beyond the typical strength and conditioning. Enjoy the read and feel free to comment for discussion!
About the Blog
Learn all things exercise and fitness with Vien Vu. Learn How Fit Works!
Top Rank Health, LLC Copyright. All rights reserved. You may not take any images, video, or any other content from this site without written permission.